Exercise physiology is a part of your NDIS plan, which helps participants manage their chronic disease and improve their quality of life. NDIS Exercise physiologists offer various exercise and health lifestyle plans to enhance your fitness, health, and independence. They encourage you to maintain your fitness and focus on a contented life by leveraging capacity building through physical activities. You can work with exercise physiologists as an NDIS participant to improve mobility and wellbeing without compromising your ongoing treatment and budget.

If you want to know more about exercise physiologists, what they do, and how their assistance benefits you in your NDIS journey, then this blog is for you.

Who is an Exercise Physiologist?

An exercise physiologist is a professional who comes from sports science and different health fields. They help you evaluate your health, increase your level of fitness, and lead you to a healthy lifestyle. These professionals possess the right skills and years of experience to assist individuals with disabilities at any stage and category.

Exercise physiologists create personalized fitness regimens based on the specific needs and requirements of their clients. From heart disease and diabetes to cerebral palsy and muscular dystrophy, exercise NDIS physiologists are well-versed in a variety of illnesses. They also have experience in instructing students in appropriate movement techniques.

What Service do They Provide?

Physiologists of exercise specialize in creating clinical exercise regimens for individuals who are at high risk of developing chronic, complicated medical conditions or injuries, or who already have them. They are mainly in charge of assessing a person's general level of fitness and health and figuring out what kinds of activities or lifestyle changes could help them reach their goals.

Some of the key services offered by these professionals include:

• Initial Assessment: Under the NDIS, exercise physiologists assess participants' functional ability, health, and physical state. These evaluations aid in the development of individualized fitness plans.
• Customized Exercise Plan: Based on evaluations, exercise physiologists create customized training regimens. These programs might cover functional training, flexibility, balance, and participants.
• Education and Lifestyle Guidance: NDIS Exercise Physiologists offer guidance and education on a range of topics related to a participant's health, such as pain management, injury prevention, nutrition, and ways to keep an active lifestyle.
• Home Exercise Programs: Even if you are at home, physiologists of exercise can help with tailored exercise routines that you can do in the comfort of your own home, helping to keep your care consistent and ongoing.
• Ongoing Support and Monitoring: You will get regular check-ins where these professionals follow your progress, make any necessary adjustments to your program, and offer encouragement along the way.

Benefits of Having an Exercise Physiologist

When you decide to have professional assistance by your side, it is obvious that they would come with immense benefits that could change your approach and lifestyle. Physiologists of experience do the same; they bring a lot of benefits, such as:

1. Boosting Strength and Mobility: Customized exercises strengthen muscles, improve flexibility, and increase the movement of your body. This leads to improved mobility, better body posture, and enhanced overall physical function.
2. Improving Daily Function: Programs designed by the NDIS exercise physiologists make it easier to carry out daily tasks, which promote self-dependency in your everyday life.
3. Enhancing Heart and Lung Health: The cardio exercise included in these programs is great for improving heart and lung health, boosting your endurance, and increasing your overall fitness.
4. Preventing Injuries: NDIS exercise physiologists work to prevent injuries by ensuring that exercises are performed correctly and by progressively increasing the level of difficulty.
5. Managing Pain: These experts can employ particular methods to assist in managing pain associated with particular illnesses or impairments.
6. Managing Weight: They provide tailored fitness regimens and lifestyle guidance that can be highly beneficial for weight management and body composition enhancement.
7. Improving Mental Health: Frequent exercise has a positive impact on mental health by lowering stress, elevating mood, boosting self-esteem, and improving general wellbeing.

How Can You Add Exercise Physiology to Your NDIS Plan?

The exercise physiology falls under the "Improved Daily Living and Health and Wellbeing" categories of the NDIS schemes. During your NDIS planning meeting, you can confidently ask for the assistance of an exercise physiologist to help you reach your fitness objectives. It's crucial to explain how an exercise physiologist can guide you in reaching your objectives and to show that the cost is both necessary and reasonable.

To enable exercise physiology in your NDIS service, you must give compelling justifications. Keep in mind that your request from an exercise physiologist must follow:

• Your Disability/Impairment: How exercise physiology can support your everyday function and long-term health depends on the kind of disability or condition you live with.
• Good Value for the Money: You can achieve quantifiable health benefits and increased independence without going over budget by investing in customized exercise sessions.
• Be Effective: You can maximize your time and NDIS funding by following structured exercise plans that help you achieve your goals more quickly.
• Consider Your Other Support Systems: For a more comprehensive approach, you can combine exercise physiology with physiotherapy, dietary guidance, or support staff.

You might be eligible for funding under your NDIS Plan's Capacity Building budget if exercise physiology is judged essential for your health and wellbeing.

Find the Right Exercise Physiologist

Exercise physiologists are key components of the NDIS framework who provide individualised exercise programs to NDIS participants that could enhance their physical and mental wellbeing. At AF Therapy, we have a dedicated team of exercise physiologists committed to helping NDIS participants achieve their health and fitness goals, thereby enhancing their quality of life.

If you or a loved one could benefit from Exercise Physiology and Physiologists, reach out today and discover how we can support your journey towards better health.